It's almost spring. It's time to reawaken from our winter slumber, break out of our shells and get happy. Liven up your body and mind with these creative and science-backed ways to boost confidence, ...

MONTGOMERY, Ala. (WSFA) - Spring has officially arrived, time to wear more bright colors and with great temperatures on the way maybe this is the weekend you want to get outside to have a little fun.

Spring has sprung, which means it’s time to finish off those heavy winter beers lingering around the house and put a spring in your step with beers meant to be enjoyed outside in the sun. In the era ...

Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces increase, which they call 'negative ...

As springtime gets going, temperatures are warming up (at least slightly) and flowers are fixing to bust out all over. You may or may not feel the sun on your face when visiting these local gardens ...

A troubled dwarf needs your help in the Dragon’s Dogma 2 Put a Spring in Thy Step quest, and all it takes is some herb-gathering and body-guarding. Make sure you don’t miss this Agamen Volcanic Island ...

If you click on links we provide, we may receive compensation. Bonus: They’re slip-ons Rachel Trujillo is a shopping writer with more than seven years of experience. She was previously an associate ...

Boost confidence, joy and add movement to your life with these creative and science-backed actions. It's almost spring. It's time to reawaken from our winter slumber, break out of our shells and get ...